The NH Department of Health and Human Services promotes healthy lifestyles and offers many programs to achieve this goal. The "Get Healthy -- Be Active" pages on their web site provide excellent information for both adults and children. "Kid Power!" includes toolkits for pedometer and biking/walking to schools programs. For more information please check out these web sites. Just click the images or the web site addresses.

Welcome Page

http://www.dhhs.state.nh.us/DHHS/NHP/default.htm

Adult Programs

http://www.dhhs.state.nh.us/DHHS/NHP/Adults.htm

Kids Programs

http://www.dhhs.state.nh.us/DHHS/NHP/Children.htm

Other Programs Promoting Healthy Lifestyles

Please check these web sites for additional ways to be healthy and active. Walking, biking, and hiking are all available right here in New Hampshire, so "Get Active!"

"Walk NH" program for children and adults

Walking tours in New Hampshire

Rail trails for hiking and biking

Recreational bike rides: Granite State Wheelmen